1) Do you regularly work thirty minutes a day longer than your contracted hours?
2) Do you check work e-mails and phone messages at home?
3) Has anyone ever said to you, āI didnāt want to trouble you because I know how busy you areā?
4) Do your family or friends complain about not getting time with you?
5) If tomorrow evening were unexpectedly freed up, would you use it to do work or a household chore?
6) Do you often feel tired during the day or do you find your neck and shoulders aching?
7) Do you often exceed the speed limit while driving?
8) Do you make use of any flexible working arrangements offered by your employers?
9) Do you pray with your children regularly?
10) Do you have enough time to pray?
11) Do you have a hobby in which your are actively involved?
12) Do you eat together as a family or household at least once a day?