when we read the trio series by amritlal vegad on the beauty of river narmada we finally come to the realization that the disconnect between the current human being and nature is real and huge.
You might say that you know this, but we know this very theoretically. we don't really know what and how that disconnect is.
this disconnect is at the root of all modern day maladies. It is not the pollution of our physical and mental spaces, climate change and subsequently the diseases which kill us, but the seed that contains all of these maladies in it, of the disconnect with nature.
and hence there is no real way out for us. because we simply can't go back to nature. we can't live with or in sync with the natural world. 45 mins of yoga will not save you for real. though you'll be way better off than your peers but it won't do the real thing for you.
the only way out is the connection with the nature.