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        <title>Matt @ Built4Life (@Built4LifeMatt)</title>
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        <description>Elite coaching for men over 50.  Build muscle, lose body fat and skyrocket your energy levels without living in the gym, endless cardio and restrictive diets.</description>
        <pubDate>Wed, 14 Jan 2026 15:00:17 GMT</pubDate>
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      <title>Quit on your New Years Resolutions?

Probabl</title>
      <description>Quit on your New Years Resolutions?

Probably. 

80% quit by the 9th January.

You can wait another year.

Or you can pick yourself up. 

Dust yourself down.

And go again.

Follow and comment &quot;GO AGAIN&quot; for a program to get you started for free.</description>
      <link>https://typefully.com/Built4LifeMatt/c0Si45c</link>
      <pubDate>Wed, 14 Jan 2026 15:00:17 GMT</pubDate>
      <content:encoded><![CDATA[Quit on your New Years Resolutions?<br><br>Probably. <br><br>80% quit by the 9th January.<br><br>You can wait another year.<br><br>Or you can pick yourself up. <br><br>Dust yourself down.<br><br>And go again.<br><br>Follow and comment "GO AGAIN" for a program to get you started for free.<br><br><img alt="Image" src="https://api.typefully.com/media-p/74f17bd5-3a33-4084-85f0-1fbf83a8a980/">]]></content:encoded>
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